Let's use the power of our hearts to create conscious, nourishing connections this week, and let's start by connecting to each other.

If it feels right, close your eyes and allow yourself to relax as you feel Source energy flowing through your body, filling you with the energy of Life.

Feel...

This week we’re exploring another 3-part Guardian Word combo, utilizing words with which we've already created connections. 

The first word is Light--a primary desire that informs almost everything we do. 

Focus on connecting to the living Light at the heart of all things (the...

One of the chapters in my upcoming Guardian Gateway book focuses on making peace with where you are. In this chapter (with the help of the Earth Soul) we learn how to bring ourselves back to our own powerful center, turning ourselves in a direction of hope and positive expectation. 

We learn...

This week’s word feels like it has a special quality.

When I first closed my eyes and repeated it, I started to feel a spark of light shining out from my forehead. As I continued to silently repeat the word Bright, the light move down in a wave to encompass my upper body.

Try it now...

How often do you rush through your day, completely taking for granted all the little things that contribute to your well-being?

I sometimes catch myself so much “in my head” that I’m not truly present to enjoy—to savor— the moments of enjoyment that exist throughout...

I’ve noticed that one of the things that holds us back from creating our heart’s desires is the feeling that we have to do it all by ourselves.

But we all do so much better when we have support!

Support from other people is great when we can get it. But there’s a powerful type...

This week’s Guardian Word is one of my favorite things to do: Dream.

(I even have a chapter titled “Dream Bigger” in my upcoming Guardian Gateway book.)

I believe that your dreams and visions—your true heart’s desires—come from deep within you.

Your...

Last week we played around with some Guardian Word Combinations, and this week we’re continuing that process with a 3-part Guardian word combo, using words with which we’ve already created connections.

The first word is Safe—a primary desire that informs almost every thing we...

This week’s word has personal meaning for me, because I have a tendency to make things harder than they need to be.

I’ve noticed that a lot of us do this in one way or another, and I love the idea of all of us focusing on embracing the energy of Easy this week.

It may...

Last week I was reviewing the edited manuscript of my Guardian Gateway book (coming out this summer!) which includes a story about how a giant Sequoia Tree came to my rescue when I was having a hard day.

The night after I reviewed the chapter with the Sequoia story I happened to have a bad dream....

This week’s word is a particularly useful tool.

A few days ago one of my sisters gave my elderly dad a new phone. Yesterday morning he woke up early and worked himself into a tizzy trying to use the unfamiliar features on the new phone.

I woke up feeling stressed and overworked, and seeing...

This week our Guardian Word is Now: the beautiful, all-powerful present.

Our thoughts take us up, down, and all around—usually away from the present—but only within the Now can we truly connect with the forces for good that surround us.

This week’s wallpaper image features two...