Guardian Word of the Week: Here (Part Two)

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This week we are using our Guardian Word Here in a new way.

When I teach, I often catch myself saying “Feel yourself fully in your body.” (I think this is because I need to hear it myself!)

As we go through our day, events can “knock us off center” and cause us to not be fully grounded in our physical bodies.

But we are only at our best—with full access to ALL our creative power—when we're fully inhabiting our physical selves.

Try it now. Call all your energy back from wherever it may have been scattered, and focus on the presence of your own body. Feel the power in your own heart (both physical and energetic) as you claim our Guardian Word of the Week:

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Say it out loud if you can, and as you do, notice what you feel in your body:

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Feel a beautiful energetic rose in your heart, and notice that it is rooted in the ground beneath you. Feel the presence of roses and other flowers filling the space around you, and claim this space as your own.

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Continue this practice throughout the week. Let your own roots grow deeper into the Earth, and feel the Earth's love bringing new life to every part of your body, mind, and spirit!